When essential oils are used safely and appropriately; they are beneficial in supporting the bodies’ innate ability to heal itself. Essential Aromas Wellness helps facilitate those who are wanting to improve their health and wellness, through positive life-style changes and all-natural, safe and effective aromatherapy products, but aren’t quite sure how to go about it.
Regardless of a client’s current physical, mental, emotional or spiritual state; aromatherapy & positive lifestyle changes are beneficial and can improve your quality of life. Essential oils, along with healthy lifestyle changes; can help to reduce symptom flare-ups, improve sleep, and reduce stress.
Using a multi-faceted & holistic approach to aromatherapy, supports the client’s individual needs, while also addressing lifestyle changes the client can make to further support the health and wellness goals they are wanting to achieve. Essential oils are marvelous, but they are not a cure-all. To obtain optimal health and wellness, one also needs to focus on nutrition, exercise, stress-management, sleep hygiene etc.